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		<title>Spring Beginnings: Enjoying the Real Risks and Rewards of Yoga</title>
		<link>http://creativeedgeyoga.com/2012/03/real-risks-and-rewards-of-yoga-growing-without-a-net/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=real-risks-and-rewards-of-yoga-growing-without-a-net</link>
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		<pubDate>Sun, 11 Mar 2012 21:49:34 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1856</guid>
		<description><![CDATA[A tree as great as a man&#8217;s embrace springs up from a small shoot; A terrace nine stories high begins with a pile of earth; A journey of a thousand miles starts under one&#8217;s feet. (the more recognized &#8220;begins with a single step&#8221; is an alternate translation of under one&#8217;s feet in the last line)  Lao-tze [...]]]></description>
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		<title>Fitness, Fun and Freedom through Yoga</title>
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		<pubDate>Fri, 09 Mar 2012 19:55:42 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
		
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		<description><![CDATA[This article is a response of sorts to the Yoga articles that have been published in the New YorkTimes over the last several weeks about the relative risks and rewards of Yoga practice. I believe the articles, and the often sensationalist headlines or narrow perspective from which they have been written, do little to help [...]]]></description>
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		<title>Fitness, Fun and Freedom Through Yoga</title>
		<link>http://creativeedgeyoga.com/2012/03/fitness-fun-and-freedom-through-yoga/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitness-fun-and-freedom-through-yoga</link>
		<comments>http://creativeedgeyoga.com/2012/03/fitness-fun-and-freedom-through-yoga/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 19:36:36 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Yoga and Meditation]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1835</guid>
		<description><![CDATA[This article is a response of sorts to the Yoga articles that have been published in the New YorkTimes over the last several weeks about the relative risks and rewards of Yoga practice. I believe the articles, and the often sensationalist headlines or narrow perspective from which they have been written, do little to help [...]]]></description>
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		<title>Remembering Your Way to Wellness and Peace</title>
		<link>http://creativeedgeyoga.com/2012/02/remembering-your-way-to-wellness-and-peace/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=remembering-your-way-to-wellness-and-peace</link>
		<comments>http://creativeedgeyoga.com/2012/02/remembering-your-way-to-wellness-and-peace/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:14:22 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1790</guid>
		<description><![CDATA[The following short article is from my Winter Yoga Class annoncement. It is, as are so many of my posts, a simple invitation to remember to rmemeber our practice of self care on the way to wellness and peace. Our practice is what has the power to transform, moment by moment our days and our live. [...]]]></description>
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		<title>Heart Centered Yoga and Meditation in 2012</title>
		<link>http://creativeedgeyoga.com/2012/01/heart-centered-yoga-and-meditation-in-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heart-centered-yoga-and-meditation-in-2012</link>
		<comments>http://creativeedgeyoga.com/2012/01/heart-centered-yoga-and-meditation-in-2012/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 07:49:58 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Yoga and Meditation]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1699</guid>
		<description><![CDATA[This post is from my 2012 New Year&#8217;s message to my students. Dear Student, I hope you are well and enjoying your holiday season. I am always aware that without you I would not have the opportunity to do what I so enjoy doing. Thank you for your enthusiasm and support. This has been a [...]]]></description>
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		<title>Learn to Breathe While Practicing Yoga in Guilford, CT</title>
		<link>http://creativeedgeyoga.com/2011/12/learn-to-breathe-while-practicing-yoga-in-guilford-ct/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-to-breathe-while-practicing-yoga-in-guilford-ct</link>
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		<pubDate>Mon, 26 Dec 2011 08:10:14 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1664</guid>
		<description><![CDATA[Welcome to this blog. I am excited to use this tool to support your inquiry and exploration of yoga, meditation and the healing arts as your progress along the path of yoga, wellness and growth. So with this resolve and my strong intention to serve you, I begin this website and blog. I hope find [...]]]></description>
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		<title>Exploring Comfort and Joy at the &#8220;Edge&#8221; in Yoga and Meditation</title>
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		<comments>http://creativeedgeyoga.com/2011/12/exploring-comfort-and-joy-at-the-edge-in-yoga-and-meditation/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 22:27:31 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Yoga and Meditation]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1644</guid>
		<description><![CDATA[&#8220;Your skill in yoga has little to do with your degree of flexibility or where your edges happen to be. Rather, it is a function of how sensitively you play your edges, no matter where they are….The practice becomes one of being relaxed and willing at your deeper edges; and this isn&#8217;t necessarily easy.” Erich [...]]]></description>
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		<title>Letting Go of Limits, How Posture Therapy Works</title>
		<link>http://creativeedgeyoga.com/2011/11/moving-more-freely-and-easily-how-posture-therapy-works/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=moving-more-freely-and-easily-how-posture-therapy-works</link>
		<comments>http://creativeedgeyoga.com/2011/11/moving-more-freely-and-easily-how-posture-therapy-works/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 18:22:14 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Posture Alignment Therapy]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1528</guid>
		<description><![CDATA[It is common for people to come to my classes or consult with me privately about a physical pain or diagnosis they may have received. Usually it is validated by X-rays, MRI’s and other compelling diagnostic evidence. In the absence of a true medical disease,  I have often found over the years that these  problems [...]]]></description>
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		<title>How Posture Therapy Works</title>
		<link>http://creativeedgeyoga.com/yoga-postural-therapy/how-posture-therapy-works/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-posture-therapy-works</link>
		<comments>http://creativeedgeyoga.com/yoga-postural-therapy/how-posture-therapy-works/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 17:49:02 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
		
		<guid isPermaLink="false">http://creativeedgeyoga.com/?page_id=1539</guid>
		<description><![CDATA[It is common for people to come to my classes or consult with me privately about a physical pain or diagnosis they may have received. Usually it is validated by X-Rays, MRI’s and other compelling diagnostic evidence. In the absence of a true medical disease,  I have often found over the years that these  problems [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Letting go of the Struggle, Reconnecting with Our Instincts in Yoga and our Lives</title>
		<link>http://creativeedgeyoga.com/2011/11/letting-go-of-the-fight-reconnecting-with-our-instincts-in-yoga-and-our-lives/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=letting-go-of-the-fight-reconnecting-with-our-instincts-in-yoga-and-our-lives</link>
		<comments>http://creativeedgeyoga.com/2011/11/letting-go-of-the-fight-reconnecting-with-our-instincts-in-yoga-and-our-lives/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 23:13:46 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://creativeedgeyoga.com/?p=1492</guid>
		<description><![CDATA[My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love, which is the wellspring of your vitality. The time has come. Your time. To live. To celebrate, and to see the goodness that you are… Do not fight the dark. Just [...]]]></description>
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