The Summer Yoga Class Series is continuing! Join us for a great summer of Yoga. You can download the pdf of the schedule here: 

  Summer Yoga Class Schedule (249.1 KiB, 384 hits)

Get started on a path to enjoy a Pain Free lifestyle this Summer as the Saturday morning Pain Free Yoga continues Saturdays at 10:00am in Guilford. Join or drop in anytime!

See the December 2011 JCC Fitness Newsletter feature about my programs and classes at the Jewish Community Center in Woodbridge, CT–pages 2&3.

The Saturday morning Guilford Functional Yoga/Posture class series was featured in the Guilford Courier on April 28t, 2011 and online at”Postural Yoga Class in Guilford.”