News

News

The Fall 2014 Yoga Class series  will begin on September 7. 2014Download the pdf of the schedule here

  Fall Yoga Class Schedule (245.7 KiB, 65 hits)

Get started on a path to enjoy a Pain Free lifestyle this Summer as the Saturday morning Pain Free Yoga continues Saturdays at 10:00am in Guilford. Join or drop in anytime!

See the December 2011 JCC Fitness Newsletter feature about my programs and classes at the Jewish Community Center in Woodbridge, CT–pages 2&3.

The Saturday morning Guilford Functional Yoga, Posture class series was featured in the Guilford Courier on April 28th, 2011 and online at www.Zip06.com:”Postural Yoga Class in Guilford.”