News

News

Classes are on a brief hiatus through Wednesday, October 15. The Fall 2014 Yoga Class series  will resume on 10/16Download the pdf of the schedule here

  Fall Yoga Class Schedule (245.7 KiB, 369 hits)

Get started on a path to enjoy a Pain Free lifestyle this Fall! The Saturday morning Pain Free Yoga continues Saturdays at 10:00am in Guilford. Join or drop in anytime!

See the December 2011 JCC Fitness Newsletter feature about my programs and classes at the Jewish Community Center in Woodbridge, CT–pages 2&3.