The Holiday 2013 Yoga class schedule is underway. You can join anytime! Download the pdf of the schedule here:
Holiday 2013 Yoga Class Schedule (182.6 KiB, 133 hits)
Yoga can start now to enjoy a Pain Free lifestyle through the Holidays as the Saturday morning Pain Free Yoga class continues. Join or drop in anytime!
See the December 2011 JCC Fitness Newsletter feature about my programs and classes at the Jewish Community Center in Woodbridge, CT–pages 2&3.
The Saturday morning Guilford Functional Yoga/Posture class series was featured in the Guilford Courier on April 28t, 2011 and online at www.Zip06.com: “Postural Yoga Class in Guilford.”