The Spring class series is winding down and will end on May 20th. The Summer Yoga Class Schedule will begin on Sunday May 31st! You can download the pdf of the schedule here

  Summer 2015 schedule (258.2 KiB, 31 hits)


The Saturday morning Pain Free Yoga continues Saturdays at 10:00am in Guilford. Join or drop in anytime!

See the December 2011 JCC Fitness Newsletter feature about my pain free posture programs and Yoga classes at the Jewish Community Center in Woodbridge, CT–pages 2&3.