Creative Edge Yoga, LLC provides individual yoga and meditation instruction, group classes, yoga therapy, and posture alignment therapy in the New Haven-Shoreline area of Connecticut. Yoga therapy and posture alignment therapy are powerful applications of the practices of yogic and therapeutic arts available to support healing on every level. Ongoing wellness and lifestyle support are also available to help integrate these practices into your day-to-day life to bring their maximum benefit. See our links below:
Join us and see how yoga can help all levels of students and clients to:
- Discover the potential for conscious movement and Yoga postures to help dissolve fatigue
- Release tension and bring deep stress relief
- Enhance weight balance, strength and flexibility to move more freely and easily at work and play
- Build enjoyable habits to reduce stress and its long term negative effects to support greater health and well-being
- Integrate healing movement and breathwork, mindfulness meditation, practices and soothing relaxation to cultivate the qualities of heightened awareness and a growing sense of inner peace and well being
- Create, enliven and enrich a rewarding personal yoga practice in accordance with your goals in yoga as well as your circumstances in life.
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