Yoga & Postural Therapy

Yoga & Postural Therapy

Chronic pain and the limitations it can create are increasing in epidemic proportions. Creative Edge Yoga’s non-medical solution to chronic pain is to create an individualized posture alignment therapy program based on a functional approach to awareness and movement according to the Egoscue® clinic.

Call Alan at 203-488-1700 for a free consultation to learn if the Posture Alignment approach is appropriate for your individual concerns.

Developed from over 30 years of Pete Egoscue’s clinical experience and expertise, this therapy approach is a simple, clear and powerful way to support:

  • Improved posture alignment and muscular skeletal function to support the resolution of chronic pain.
  • Increased strength and flexibility for enhanced performance and enjoyment of sports and life activities.
  • Reduced mental fatigue, increased energy and metabolic functions as well as enhancing efficiency and comfort in movement.
  • The release of self-limiting beliefs about your body and aging to restore peace of mind and a life more fully lived.

This client centered program is based on individual posture analysis and a prescription of systematic sequences of simple functional exercise stimulus designed to restore balance, eliminate muscular dysfunction and its compensations. As greater function unfolds from head to toe the true movement and postural aspects of non-medical acute and chronic pains is addressed and the body can return to optimal well-being and health. As a consequence the work is not a quick fix of symptoms, but rather a unique and complete approach to resolving their deeper causes that designed to generate balance and enhanced functional fitness in your life.

This Therapy process of treating the whole body as a unit to restore proper function to the musculo-skeletal system is becoming more and more renowned for its complete powerful overall impact on chronic pain conditions such as repetitive stress injuries, migraines, back pain, sciatica, bursitis, tendonitis, scoliosis and much more.

Posture Therapy sessions based upon an integration of my training as a PAS, certified by Egoscue® and tried and true Yoga Therapeutic practices are available in home or at studio locations in the New Haven and Shoreline areas.

For more detailed overview of the paradigm please read Synopsis of the Method from the Egoscue Method Website.