Schedule

Spring Yoga Class Series:  March – May 2015

Serving the Greater New Haven, Guilford, Branford, Madison, and Woodbridge, Connecticut, area.

The Spring Series is underway. You can download the pdf of the schedule here: 

  Spring Yoga Class Schedule (184.7 KiB, 212 hits)

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!!!Note the Shoreline Center for Wholistic Health is the new  location of the Sunday morning class!!!!

Fees: $15.00 per class pro-rated for the series, $210.00 for unlimited classes for the nine week series.
$17.00 per class drop-in. You can join anytime!
(Fee schedule does not include the Saturday Morning’s Posture Functional Yoga class or Monday’s Bethany Gentle Yoga Class).
Call Alan at 203-488-1700 to register.

Sundays

March 22 – May 17, 2015(9 weeks)

Yoga for Serenity, Stress  Relief and Wellness 9:30-10:45am

Shoreline Center for Wholistic Health 35 Boston St Guilford, CT


Mondays

March 23 – May 18, 2015(9 weeks)

Yoga Basics: Fitness Foundations  6:00-6:55pm (in the JCC fitness room)

Yoga Basics and Beyond: Mastering Fitness, Freedom and Peace 7:15-8:30pm (in the Level 2 Studio)

Jewish Community Center 360 Amity Road/Rte. 63 Woodbridge, CT About one half mile north of Route 15 (Wilbur Cross Parkway) on Rte. 63 in Woodbridge (The 6pm classes take place .)


Tuesdays

March 24 – May 19, 2015(9 weeks)

Yoga Basics: Flexibility and Stress Relief 6:00-7:15pm

Yoga Beyond the Basics: Mastering Flow, Freedom and Peace 7:30-8:45pm

Shoreline Center for Wholistic Health 35 Boston St Guilford, CT


Wednesdays

March 25 – May 120, 2015(9 weeks)

Yoga Basics: Relax and Renew 9:30-10:45am

Kundalini Yoga Basics 4:30-5:45pm

New: Yoga Basics: Ageless Ease Yoga 6:00-7:15pm

Shoreline Center for Wholistic Health 35 Boston St Guilford, CT (In the Boston Common near the Guilford Green)


Special!

Ongoing Saturday Morning Yoga and Posture Series

Yoga and Functional Movement for Posture Alignment, Pain Relief & Stress Management

Saturdays 10:00-11:30am
Present Series: April 11 – May 16, 2015(6 weeks)

$96.00 for the 6 week series, $20.00 drop in. Class is ongoing– Join anytime!

Shoreline Center for Wholistic Health 35 Boston St Guilford, CT (In the Boston Common near the Guilford Green)


Gentle Yoga Basics Class Mondays, 4:00-5:00PM–ongoing class open to everyone!

Bethany Senior Center,
40 Peck Rd, Bethany, CT
Present series: April 20 -June 16, 2015(8 weeks)

$80 for the 8 weeks series, $12.00 to drop –join anytime!