Schedule

Winter 2012 Yoga Class Schedule January – March 2012***

Download the Winter Class Schedule as a pdf: 

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Fees: $112.00 for the 8-week series. $17.00 per class drop-in $185.00 for unlimited classes for the 8-week series(Does not include the Saturday Morning Posture class)

All classes are on-going. Join anytime. Call Alan at 203-488-1700 to register.

Sundays, January 20, 2012 – March 18, 2012(8 weeks) – No class on 2/19/12

Yoga Basics for Serenity, Stress Relief and Wellness 9:30-10:45am

**Please note the new location! Bodi ‘n Motion 2351 Boston Post Rd Ste 102 Guilford, CT (On Rte. 1 between exits 56 and 57 off I-95 across from Anthony’s Restaurant)


Mondays

January 23, 2012 – March 19, 2012(8 weeks) –  no classon 2/20/12

Yoga Basics 6:00-6:55pm

Yoga Basics and Beyond: Awakening into Flow, Freedom and Peace 7:15-8:30pm

Jewish Community Center 360 Amity Road/Rte. 63 Woodbridge, CT About one half mile north of Route 15 (Wilbur Cross Parkway) on Rte. 63 in Woodbridge (These classes take place in the JCC fitness room.)


Tuesdays

January 17, 2012 – March 13, 2012(8 weeks) –  no class on 2/22/12

Yoga Basics 6:00-7:15pm

Yoga Basics and Beyond: Awakening into Flow, Freedom and Peace 7:30-8:45pm

Shoreline Center for Wholistic Health 35 Boston St Guilford, CT


Wednesdays

January 17, 2012 – March 13, 2012(8 weeks) –  no class on 2/23/12

Yoga Basics: Relax and Renew 9:30-10:45am

Kundalini Yoga Basics 4:30-5:45pm

Yoga Basics: Relax and Renew 6:00-7:15pm

Shoreline Center for Wholistic Health 35 Boston St Guilford, CT (In the Boston Common near the Guilford Green)


Special! Ongoing Saturday Morning Yoga and Posture Series

Yoga and Functional Movement for Posture Alignment, Pain Relief  & Stress Management

Saturdays 10:00-11:30am  

January 28, 2012 – March 10, 2012.
no class on February 18, 2012.

$90.00 for the 6 week series, $19.00 drop in Classs is ongoing, Join anytime!

Shoreline Center for Wholistic Health 35 Boston St Guilford, CT (In the Boston Common near the Guilford Green)